Before you become a parent, you hear about sleepless nights and busy days, but no one warns you about the injuries. Discover why new parents face surprising orthopedic issues and how to stay healthy while caring for kids!
In a shocking announcement, Billy Joel has canceled his upcoming tour dates after being diagnosed with Normal Pressure Hydrocephalus. This includes a highly anticipated show with Stevie Nicks in Detroit. Fans are left wondering about the future of the iconic musician as he focuses on recovery.
After battling injuries, I discovered the essential role of strength training in my running journey. Here's how I overcame my fears and transformed my fitness routine for better health and longevity.
